Welcome to Pause Space! A place of conversation, inquiry, connection and learning. A to relax into ourselves amidst any chaos in our inner and outer worlds. 

Events are for men and women, and especially designed for women in transition.

Email [email protected] or 0400777862.
Subscribe to the newsletter and download eBook 5 Steps to a to a Natural Menopause to stay in the loop.


Amplify Your Immunity: CBD oil + Redox Molecules NB: This event has been cancelled

Wednesday 25th March Invitation Only

5.45pm for 6.00pm start – 8.30pm QLD time

Sacred Space, 40 Currumbin Creek Rd, Currumbin Waters 4223. On street parking.

Contribution $10 plus gold coin donation for chai

Contact Belinda Rennie 0400 777 862 [email protected]

Find out what happens when ancient plant medicine meets the new science of cellular health in this invitation only information session for health professionals. 

CBD oil is well known for its benefits in disease management and prevention, women’s health, hormone balance and menopause. When combined with “Redox Signaling Molecules”, case studies show the benefits are amplified. 

Join Scott Larkman, Naturopath at Plant Therapies and Julie Watts, Redox Molecules Expert as they guide you to understand at a cellular level why this combination can be so powerful. 
For women in any kind of life or hormonal transition especially menopause, CBD oil + Redox Molecules can provide relief from physical pain, mood changes, anxiety and depression. 

It’s native plant medicine for the modern world.

CBD oils are derived from the hemp plant (Cannabis sativa). Cannabidiol (CBD) is the most abundant natural plant molecule found in hemp that works by stimulating the body’s own endocannabinoid system to promote pain relief, calm and balance.

For more information contact Belinda Rennie 0400 777 862


    No products found

Practical Wisdom in Challenging Times

Wednesday 19 February 2020

5.45pm for 6.00pm start – 8.30pm

Old Dairy Hall, Currumbin Valley Ecovillage.

We are at a time of reckoning. The impact of extreme weather events are being felt all around our communities. How do we navigate climate tragedy, as individuals and collectively, with ingenuity and action?

Catherine Ingram international dharma teacher, author, former journalist, and activist has been at the forefront of this sticky question for decades.

In this workshop she will guide us to know and feel at a deeper level where to place our awareness and how to focus our energy when oftentimes we cycle through feelings of dread, grief, apathy, despair, inspiration and engagement.

Join us for an evening of enquiry, conversation, sharing and learning how we can move together – differently, with urgency, agility and care –  at this moment in our evolution.


Wednesday 19 February 5.45pm for 6.00pm start-8.30pm


Old Dairy Hall, Currumbin Valley Ecovillage


$20 Bookings essential. Click on payment link below to secure your seat.. Gold Coin donation for chai and bliss balls.


More information: Belinda Rennie Pause, Space 0400777862 Sono Michetti, Acupuncture East 0498048699


Related Reading: Catherine Ingram “Facing Extinction”,

Dumbo Feather Issue 61 “Our Evolutionary Moment”


The Gift of Intuition - guidance on a healing journey

Thursday 21 November 2019


Old Dairy Hall, Currumbin Valley Ecovillage

Go away Intuition, it’s not good timing! Come back when I’m ready! Intuitive messages can come when we least expect them. We often ignore them.

For Nila Chambers intuition saved her life. They came as insistent calls to “go and get a mammogram” and guided every stage of her breast cancer journey.

Join us for music, chai and inspiration on Thursday 21 Nov 6-7.30 at the Old Dairy and learn about Nila’s journey and how we can trust and tap into our intuition and let it guide our everyday life.

It’s a FREE event but please RSVP to Michelle on 0437 626 739. Nila’s book available for sale after the event for $20.


SuperNatural Health


Get your hormones back on track
Join Nutritionist Belinda Rennie, and Raw Food Chef Liz Gilbert Grant and go on a wild adventure with wholefood, raw food, fermented food, essential oils to balance your hormones and your life.

  • Ditch those menopausal meltdowns
  • Boost your sex drive
  • Banish PMS
  • Loose that weight!

When: Wednesday 25th February
10-12pm FREE
Where: Elanora Library
Book: Click here to book online
For more information call Belinda on 0400777862 or go to

Essential Oils,
 Essential Health

Joy oils

Deeply experience the healing essence of plants and feel your energy expand.
When you breathe in the aromas of Young Living Essential Oils your mind and body are taking in hundreds of different healing plant chemicals that can rapidly shift mental and physical blockages immediately.
A refresher for those already using essential oils and want to experience them at a deeper level and for first time oilers.

When: Thursday 26th February
6.30 – 8pm $20 with light supper
Where: Marion Hall Residences
45/7 Elliott St, Bundall 4217
Street parking

Call Liz on 0468925527 or Belinda on 0400777862 or email [email protected]
Places limited so book early!!

Divine Love Within

Divine Love WithinTap into your source

  • Are you ready to know the truths within you, that can transform your relationships and your life, creating a perpetual flow of feminine intuition where you’re being can draw from.
  • Experience simple powerful processes that allow you to connect to all you know of love. Learn to listen in a new way. Hear the unspoken.

Come and join us on a 2-Day Experience nourishing your Soul and body with our presenters Rohan Moxley and Liz GilbertGrant. A journey filled with an abundance of sumptuous raw foods, activated ionic waters, and pampering oils.

Date: Sat 29 and Sun 30 Nov 9.30 – 4pm

Where: 174 Galleon Way Currumbin Waters

Costs: Book before 15 Nov and receive signature perfume $499 after 16 Nov $545

For more details go to In Love’s Kitchen


Abundance Christmas oils raw food Workshop

Abundance oils workshop

Imagine creating a feast for your friends and family using essential oils and raw food that indulges all your senses without weighing you down. And better still feel alive and vibrant and not dull and listless after a feed of feathered friends.

Join us for the last class before Christmas with some lovely ideas for foodie and other gifts using YL essential oils. 

When: Sunday 7 Dec
9 – 10.30am Essential Oils
11 – 2pm Raw Food Feast

Where: Marion Hall Residences
45/7 Elliott St
Surfers Paradise 4217

Cost: $15 for Oils workshops only $97 for both oils and Raw Food Feast

Places limited so book early to receive your YL oil sample.

For bookings go here

Hormone Heaven with Beautiful Food

cacao ballswith Liz GilbertGrant and Belinda Rennie

Go from hormone hell to hormone heaven in an afternoon!
Join the “Menopause Whisperer”, Belinda Rennie and Liz GilbertGrant raw food chef in an intimate afternoon where you learn about..

Foods that help hormones and those that cause havoc
Ayurvedic body type and how to eat and exercise for your type to lose weight
Simple tips to reduce hot flushes 
Learn 10 raw food recipes to share in a snap and dine like a Queen
Detox tips for spring
Essential oils for hormone balance
Relaxation postures to calm the mind and balance hormones
Shed those kilos easily, safely and with abundant energy


Watch this space for dates in 2015

1 Paradise Ave
Miami Q 4220

Cost $97 including food, recipes and handouts.
First 10 people to register receive free lavender sample.
Wear loose comfortable clothing.
Call Belinda 0400777862 or [email protected] to register.


Essential Oils for Hormone Balance

rows of lavenderSunday  9 – 10.30pm

Marion Hall Residence

45/7 Elliott St, Surfers Paradise

Did you know that essential oils clean the surface of the cell helping hormones to lock on and do their job? We will go through 10 of the major YL essential oils for hormone health as well as the everyday oils. 

Peppermint – reduces hot flushes

Progessence Phyto – balances progesterone

Sclaressence – balances estrogen

Endoflex – balances thyroid and adrenals

Clary sage – PMS and perimenopause

Idaho Blue Spruce – balances testosterone

$15 donation. Come to the Raw Food Feast afterwards!
Contact Belinda on 0400777862 or email [email protected]

Raw Food and Wellness Feast with Liz GilbertGrant

Transform your life this summer with raw food

raw food feast

  • 10 fast easy recipes to dine like a Queen
  • Christmas ideas
  • Detox tips for summer
  • Essential oils to add zest to your dishes

Sunday 9 Nov 11am – 2 pm
Marion Hall Residence
45/7 Elliott St
Bundall  Q 4217

Cost $97 including food and handouts.
Contact Liz on [email protected] 0468925527

Purchase your ticket to the Raw Food and Wellness feast by following this link


[/av_textblocconversation, sharing and learning how we can move together

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