Natural Menopause Help

Recipes

Love Liver

I’m here to tell you that liver is one of THE most nutrient dense foods on the planet.  Packed full of  vitamin A (preformed retinol so it’s already usable by the body), D3, K2, iron, choline and B vitamins – folate and B12, it’s a superfood for menopause. See nutrient profile at bottom of post. …

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