Hormonal Headaches

Essential Oils for Courage and Calm

Leave a Comment / Adrenal fatigue, Brain health, Calm, Grief and Loss, Hormonal Headaches, Hot Flushes, Meditation, Mood, Perimenopause, Sleep, Stress / By Belinda

If you are struggling to find a way to be OK in the world right now, you are not alone. Our lives can be thrust into chaos just from a single thought. Listening to the news can send dread molecules coursing through the body. Stop…stop that thought from taking hold into the future, come back …

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5 Ways to Banish Hormonal Headaches

Leave a Comment / Hormonal Headaches, Stress / By Belinda

Have you ever had one of those blinders that send you to bed for the day, ruin your life for the next 3 and you’re wondering if they will ever stop? You may never have had a history of headaches before but when you’re heading towards menopause it can be one of the most common and crippling health conditions. In fact, …

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