Natural Menopause Help

Bone Health

Diary of a Hippy – the story of a Total Hip Replacement

“The wound is the place where the light enters you.”  Rumi I am 54 when the team wheels me towards surgery.  The nurse looks at me curiously, “Athlete?” I guess in her experience most people my age, lying in my position were either athletes, chronic over-exercisers, had an acute injury, or were born with hip issues. …

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Soul Soup

I consider all soups and stews, anything slow cooked as soul food. So much love and presence goes into the slow ministrations of a simmering pot of chicken soup – a stir here, a taste there, a handful of herbs… Like other bone based soups and broths, this soup is a collagen injection. Collagen is …

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